SWIM

SWIM

SPRINT: 750m / 0.47mi
OLYMPIC: 1.5km / 0.93mi
HALF: 1.93km / 1.2mi
IRONMAN: 3.86km / 2.4mi
BIKE

BIKE

SPRINT: 20km / 12.4mi
OLYMPIC: 40km / 24.8mi
HALF: 90km / 56mi
IRONMAN: 180km / 112mi
RUN

RUN

SPRINT: 5km / 3.1mi
OLYMPIC: 10km / 6.2mi
HALF: 21.09km / 13.1mi
IRONMAN: 42.2km / 26.2mi