Currently viewing the category: "Bike"

Staying mentally strong is just as important as working on your swimming, biking, and running skills when preparing to take on the Ironman Triathlon.

At times it can be difficult to stay focused on your ultimate goal of reaching the Ironman finish line. Month after month of seemingly never-ending training [...]

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There are many things to take into account when buying a triathlon bike.

Road bike or triathlon specific bike, profile-bars or conventional drop handle-bars, bike seat options, and proper bike fit are a few of the important considerations when triathletes are deciding what bike would suit them best.


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Triathlon wind-trainer biking can be a valuable component of triathlon/ironman training.

For those rainy days or days when training time is at a premium, a wind-trainer can come in pretty handy.

I remember the first time I thought I set up a wind-trainer in my living room.

I [...]

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Some of the most common Ironman Triathlon bike mistakes and how to avoid them.

Paying attention to detail can really make the Ironman Triathlon a more enjoyable and successful experience.

Over the years of my Ironman career I made pretty much every conceivable mistake because there were really very few [...]

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Ironman Triathlon In a Speedo

On March 6, 2012 By

Back in the early Ironman Canada days, racing “near naked” was pretty “cool”.

Unlike the triathletes of today we didn’t have anywhere near the variety of triathlon gear to choose from back in “the day” so we just kept things simple.

I guess I’m dating myself but when I [...]

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Ironman Triathlon Death March

On February 11, 2012 By

Controlling your enthusiasm is a major key if you want to avoid being a major player in the Ironman death march.

In the back of your mind you were always pretty sure that making it to the Ironman Triathlon finish line was going to somehow involve a certain amount of [...]

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On February 8, 2012 By

Triathlon bike training and racing tips that will help you get the most out of your triathlon training and racing experience.


If you are quite new to the world of road-biking it wouldn’t hurt to learn a little about bike terminology that perhaps you are not familiar with.


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Cheap bikes, bike fit, sunglasses, profile bars and more.

When it comes to triathlon bike equipment you will need you might go for top-of-the-line or used bike gear if budget dictates. The best gear is not a must in order to enjoy triathlon.

Don’t believe for a moment that the [...]

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It’s not always easy to find time to get all your swim, bike, and run workouts in and still manage to do everything else in today’s fast-paced world.

Wind-trainers are a great way to save time and at the same time ensure you can bike year-round even when Winter settles [...]

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It seems that every year there are more and more triathlon training accidents and here is a look at triathlete biking accidents-five main causes.

Most of the accidents appear to be happening in training as opposed to during an actual triathlon event.

There are several [...]

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