Female pros are center-stage in Ironman Copenhagen results 2017.
In 2016 it was female pros racing in Kalmar, Sweden and the pro men raced in Copenhagen. This year on Sunday August 19 the roles were reversed and the women would be featured in Copenhagen.
Both these races are very popular and have both sold […]
European male pros center-stage in Ironman Sweden results 2017.
Female pros were not entered in Ironman Sweden 2017.
Once again it has sold out general registration and remains one of the most popular Ironman events on the WTC world-wide circuit.
The winner of Ironman Sweden 2016 was Möller, Kristin Möller in a […]
Understanding these carbohydrate facts for endurance athletes can improve race results.
It pays to place a well thought-out diet high on your priority list just as it’s important to learn the ins and outs of swimming, biking, or running.
TRAINING AND PROPER DIET WORK HAND IN HAND
It has been proven many […]
An Ironman diet and coconut oil are a pretty good fit.
A source of high quality fat is every bit as important as complex carbohydrates to endurance athletes.
Over the years I’ve always been on the look-out for a diet or diet supplement that would enhance my training and improve my race times.
Taking on the Ironman Triathlon challenge can be pretty daunting and here are four common Ironman Triathlon swim obstacles triathletes often encounter.
There are many people who want nothing more than to reach the finish line of an Ironman Triathlon, but swimming is something that is not their strong suit. As a matter of fact, […]
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