Push yourself too hard and Ironman over training syndrome could end your career.

It would probably be not far off the mark to state that a good majority of endurance athletes suffer from obsessive/compulsive behavior of varying degrees.

Instead of succumbing to drug or alcohol addiction they channel their obsessiveness into endurance sports. I […]

Continue Reading

Ever wonder why your Ironman swim time never improves?

Maybe we should take a lesson from one of the most revealing sayings ever.

“The definition of insanity is doing the same thing over and over again, but expecting different results”.

Well there it is.

There are people who claim it was Albert Enstein […]

Continue Reading

Proper Ironman Triathlon running shoes are a priority on race day.

The distance of a marathon is 26.2 miles.There’s no getting around that no matter where you happen to be racing. That’s just over 1,600,000 inches. Everybody’s stride is different but a reasonable average distance per stride is around three feet. That equates to around […]

Continue Reading

Top pros race for podium spots in Ironman 70.3 South Africa results 2017.

The day for age-group and pro triathletes began with a 1.2-mile swim that took place at Ocean Beach. From there they launched themselves onto a very challenging hilly 56-mile bike course.

Once off their bikes they were faced with a two-loop […]

Continue Reading

The top Ironman Hawaii Age-Group Finishers 2016 post amazing times.

FOR IRONMAN HAWAII WORLD CHAMPIONSHIP 2016 PRO RESULTS CLICK THIS LINK…

For those age-group athletes who took part in Ironman Hawaii for the first time and crossed the finish line on Ali’i Drive it will be a memorable accomplishment.

Whether they finish […]

Continue Reading

Looking for something?

Use the form below to search the site:


Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!