From the monthly archives: March 2016

Ironman marathon nonstop

On March 29, 2016 By

Running the Ironman marathon nonstop is difficult to do.

It’s particularly demoralizing for seasoned distance runners who have difficulty running the Ironman marathon nonstop.

Maybe they have several marathon finishes to their name and perhaps they have even broken the three hour mark, but once they get to the Ironman things seem to go wrong.

[…]

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Your race will go smoother if you work on Common sense Ironman triathlon transitions.

Oh my God! I forgot my running shoes!

Yes, that’s happened before. A sleepy triathlete walks to the swim start area and gets all his numbering done and he’s wearing his favorite flip-flops. He forgot that he was going to […]

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Triathlon Run Training Tips

On March 11, 2016 By

Run smarter with these triathlon run training Tips

It was simpler back in the early days of Ironman. There was only one race.

The first thing to decide when it comes to the running component of your triathlon training is what your ultimate goal is. The distance of your triathlon is also […]

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It’s pretty difficult to compute an overall Ironman Triathlon average time.

It’s your first Ironman Triathlon. How long will it take you?

That’s a difficult question to answer because just how are you supposed to come up with an average time if you factored in a number of races.

For example, the result wouldn’t […]

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Ironman Triathlon breakfast

On March 31, 2016 By

Just how important is Ironman Triathlon breakfast?

There are several important considerations when it comes to making decisions on what to eat for your Ironman Triathlon breakfast on the morning of perhaps the biggest challenge of your life.

How well have you planned your carbohydrate loading in the days before the race? How many […]

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