Is this the ultimate Ironman triathlon power food?
Where can you find a food that’s perfect for carrying, packaging, and consuming during the ironman 112-mile bike?
Most of all where can you find the ultimate Ironman triathlon power food that’s natural REAL food and can’t be bought in any store?
Here is a recipe […]Continue Reading →
Ironman bike pace impacts the marathon and final race result.
The 112-mile bike is the pivotal leg of the Ironman Triathlon. How your Ironman bike turns out begins with the way you manage your energy expenditure in the 2.4-mile swim before you even get on your bike. The energy you expend in the swim […]Continue Reading →
How to approach Ironman eating during race day can be a bit confusing.
This is especially true if you are taking on the Ironman challenge for the first time. Triathletes usually fall into two categories when it comes to Ironman eating during race day. Either they don’t give nearly enough thought to race day […]Continue Reading →
New to the Ironman? Here’s some Ironman bike etiquette to be aware of.
Being aware of some basic Ironman bike etiquette will make the race a lot more enjoyable and safer for everyone.
If you do enough Ironman races you’ll see people do some things that inconsiderate and at times downright dangerous during the […]Continue Reading →
Excellent pro field battles for top of podium in Ironman 70.3 New Orleans results 2016.
There was no sure thing for top spot in the Ironman 70.3 New Orleans results 2016 when the gun sounded to begin the 1.2-mile swim at South Shore Harbor.
The 2015 winners of Ironman 70.3 New Orleans were […]Continue Reading →
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