Over the years the women of triathlon have come a long way
In the early days of the Ironman it was mostly men who took part in the race. Lyn Lemaire was the first woman to complete the Ironman distance. That was in 1979 and because she was the only woman in the race […]Continue Reading →
Andreas Raelert of Germany favored to finish on top of Ironman Regensburg results 2011.
Andreas had an amazing past few years. He started it all off when he first took up the 70.3 distance in 2008 and came in second in the 70.3 World Championships followed by a win at Ironman Florida.
The rest […]Continue Reading →
A sensational list of pros race for podium in Roth Challenge results 2011.
The Roth Challenge is in it’s tenth year and it’s hard to believe, but over 5,200 triathletes are registered for this years race.
Of course that includes many, many relay teams, but just the same it is great to see so […]Continue Reading →
What weight training techniques will work for you?
Weight training techniques can vary anywhere using free-weights or weight training stations. There are even ways of getting stronger without using any type of weights or machines.
For years the most common method of strength training involved “free weights”. When using free weights, the whole idea […]Continue Reading →
Jake Montgomery looks to defend title with top placing in Ironman 70.3 Geelong Results 2017.
It was a strong pro field answering the start gun to begin the 1.9km swim in Corio Bay.
The winners of Ironman 70.3 Geelong 2016 were Jake Montgomery and Mel Hauschildt.
Jake Montgomery was up against a strong […]Continue Reading →
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