The morning after ironman will eventually come and how do you think you’ll feel
Most likely everything will hurt. Trust me, if you just finished your first ironman it will be a “good” hurt.
When you wake up the morning after Ironman, you will be overwhelmed by several things.
First of all it will […]Continue Reading →
Many first time Ironman have a fear of having an Ironman Triathlon DNF beside their name.
Ironman DNF is not what anyone wants to see on the race results form.
There are many people who avoid taking on the Ironman Challenge for fear of failing.
So why is it so terrible if you […]Continue Reading →
Not knowing when to take a rest from Ironman training can lead to Ironman burnout and have an adverse effect on your race results.
For many, reaching the Ironman finish line just once is their main objective and often Ironman burnout prevents them from getting there.
There’s no doubt that becoming an Ironman is […]Continue Reading →
Women triathletes and weight training for optimum results
Gaining a competitive edge is very possible when women triathletes incorporate weight training into their race preparation.
There are many who believe there is nothing to be gained by women hitting the weight room in order to improve as triathletes. However that’s a myth and weight […]Continue Reading →
The ten most common Ironman Triathlon mistakes no matter what part of the world the race is taking place in.
No matter what Ironman race is happening someplace in the world there is a very good chance that the same mistakes are being made over and over again.
Whether a triathlete is taking a run […]Continue Reading →
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