The last thing you need is Triathlon marathon toe blisters when taking on the Ironman.
You’ve battled your way through 2.4 miles of the swim and made it through the 112 miles of the Ironman Triathlon bike course. You’re about 6 miles into the run and can feel a blister growing on your toe. […]Continue Reading →
Running the Ironman marathon nonstop is difficult to do.
It’s particularly demoralizing for seasoned distance runners who have difficulty running the Ironman marathon nonstop.
Maybe they have several marathon finishes to their name and perhaps they have even broken the three hour mark, but once they get to the Ironman things seem to go wrong.
[…]Continue Reading →
Tips on optimizing your Ironman marathon.
Are you like most triathletes and struggle when you get to the Ironman marathon and not aware of the importance of optimizing your Ironman marathon?
Most people who are new to triathlon are a bit surprised when they struggle with the run portion of the race. This is […]Continue Reading →
Run smarter with these triathlon run training Tips
It was simpler back in the early days of Ironman. There was only one race.
The first thing to decide when it comes to the running component of your triathlon training is what your ultimate goal is. The distance of your triathlon is also […]Continue Reading →
Triathlon average run speed is usually gauged by level of fitness, ability, and run distance.
For instance, what is average to a pro triathlete will be far different from what is considered average for an age-group athlete.
Many newly-minted triathletes have a serious misconception about how to compute what their triathlon average run […]Continue Reading →
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IronStruck...The Ironman Triathlon Journey and IronStruck...500 Ironman Triathlon Questions and Answers might just help you realize the Ironman is within your reach..