Currently viewing the category: "Swim"

Ironman swim panic

On March 28, 2016 By

Are you dealing with Ironman swim panic

If there is one thing that scares many people new to the Ironman it’s the 2.4-mile swim. In the moments before the starting gun sounds there will be many, many people in Ironman swim panic mode.

Being terrified of the Ironman swim goes back to the early […]

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Learn the best Ironman Triathlon swim technique and never fear the Ironman swim again.

If you are new to the Ironman Triathlon and especially to swimming 3.8k in the open water, your worry and fear can build to a fever pitch by the time the gun sounds to begin the race.

You’re not even […]

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If you’re preparing to take on the Ironman these 3 Ironman Triathlon bike transition tips might help.

These suggestions for the first time Ironman or perhaps those who have had a few attempts at it, but ran into a few problems in transition one.

These are just a few things I learned over the […]

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There’s a lot going on in the transition area in the hour or two before the gun sounds to begin the swim and hopefully these five Ironman Triathlon race morning tips will be of some help.

If you are new to the Ironman, it can be a bit overwhelming on race morning and you might […]

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Incorporate this Ironman Triathlon negative-split strategy for the best possible race result.

For those of you unfamiliar with the concept of negative split pacing in an endurance race, it basically refers to running the second half of an event faster than the first.

For example it you were to run a 4-hour marathon and […]

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