Triathlon training

On February 25, 2017 By

Optimum triathlon training requires careful planning.

My intention is not to set up a triathlon training program for you. There are plenty of great coaches who are more qualified to do that for you.

Instead I would just like to suggest a few guidelines that may make your preparation for your first Ironman or […]

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Vegetarian athletes

On February 23, 2017 By

Most sports have vegetarian athletes who perform at a high level

Why people become vegetarians or choose vegetarian weight loss diets is a question that is often asked.

There is a perception that vegetarian athletes won’t get the required protein necessary to give them optimal strength.

WHY CHOOSE A VEGETARIAN DIET?

There are […]

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Women of triathlon

On February 23, 2017 By

Over the years the women of triathlon have come a long way

In the early days of the Ironman it was mostly men who took part in the race. Lyn Lemaire was the first woman to complete the Ironman distance. That was in 1979 and because she was the only woman in the race […]

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Do Real Ironman Triathletes shave their legs?

For many an Ironman triathlete shaving their legs for the Ironman is not just a tradition, it’s a ritual and in many ways a “right of passage.”

It is a sign that one has truly arrived on the Ironman Triathlon scene. “If my legs are smooth, stand […]

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Strong international field races in Taupo for podium spots in Ironman New Zealand results 2017.

CLICK THIS LINK FOR IRONMAN 70.3 NEW ZEALAND RESULTS

Once again Ironman New Zealand welcomes triathletes from around the world to the 33rd running of this very popular WTC event.

Top age-group athletes had the opportunity to grab […]

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