Understanding the fundamentals of triathlon running is vitally important.
As simplistic as it may sound, many people take running for granted and don’t realize how the dynamics of the run change when you swim and bike first.
Successful triathlon running is not as easy as it at first seems but there are several ways […]Continue Reading →
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IronStruck...The Ironman Triathlon Journey and IronStruck...500 Ironman Triathlon Questions and Answers might just help you realize the Ironman is within your reach..